Healthy Living and Lifestyle Monthly Wellness Workshop

AUGUST WORKSHOP COMING SOON!!

$20.00

Out of stock

Join our monthly lifestyle and wellness workshops designed to foster personal growth and community engagement. Each live, interactive session offers a unique opportunity for participants to delve into various life topics. In a virtual, invite only ZOOM, Coach AK facilitates and guides group discussions, shares exercises, and provide actionable tips and strategies for improving overall well-being. These workshops create a supportive environment where individuals can connect with others, exchange ideas, and learn from diverse perspectives. Whether you seek to enhance your mental health, explore new lifestyle changes, or develop effective coping strategies, our group workshops empower you to take charge of your wellness journey. Come be a part of our vibrant, fun and informative community.

June 2025 Monthly Wellness Workshop on ZOOM! 

Join us for a transformative live interactive workshop designed to guide you in healing from past relationship wounds. In this month’s engaging session, I want to explore with you all 7 actionable, implementable steps that I believe can help you in the process of healing past relationship wounds. I am opening up this topic and platform in an effort to create a supportive environment for you, me, and other adults struggling in this area or who share similar experiences and desire a supportive environment for open discussion and sharing. In this month’s workshop I will provide valuable insights, practical exercises, and mindfulness techniques that empower you to release lingering pain, foster resilience and get you into the mindset of readiness for your next relationship. Whether you're seeking closure or hope to build healthier future relationships, this workshop is a safe space for exploration and healing. Don’t miss the chance to invest in your wellbeing and embark on a journey toward emotional freedom. Join us and let’s talk about it, get some healing, and find some closure.