Purposed Living Is A Process: Start Unlocking Your Potential....
Discover the transformative power of meditation, mindfulness practices and their affect on mindset. At Get Elevated Life, we guide you towards better mental well-being, positive mindset cultivation, and positive self-belief. Join us in the process of learning to reprogram negative self-talk, and negative self beliefs, finding your bliss, and manifesting a healthier, more balanced life filled with positivity and purpose. CLICK on TITLE to check out this months blog.
~ Coach AK Gray
5/27/2025
Understanding Mindset
Essentially, mindset is your thought process of belief. Be it in your thoughts, or feelings about yourself, a situation, or circumstance. It is basically those set of beliefs that shape your perspective or how you see the world around you or make sense of things. Your mental rationale.
Some people have fixed mindsets where they feel that their ability to do a thing or their ability to affect change are set and cannot be altered. Or they feel limited in their ability to affect change, overcome obstacles, or get overcome and be successful at goals that may pose some type of challenge. Then there are those with a mindset of growth where they believe who they are, where they are, and their abilities, talents, circumstances, and situations can change or be developed positively over time with specific, intentional efforts, and persistence.
Mindset is all about your mind. Your brain, and how it thinks. The state of your mindset impacts your actions, and how you respond to people, challenges, and situations. It may even show up as a comparison or how you feel you measure up to others in a specific setting, role, or relationship and those comparisons stem from how you think.